Coaches Ed. is your gateway to becoming a fitness leader in the community. It’s a rigorous 3 month education programme designed to equip you with the knowledge, skills, and confidence to excel as a fitness coach.
Our programme’s cover everything you need to become an expert coach, if you’re just starting out or you’re looking to specialise in something.
A 3 month intensive practical course teaching you the main exercises we do at Sleven and how to effectively cue, scale and progress them.
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An optional structured shadowing programme with an assigned mentor to help you take your first steps on the route to coaching.
Access to an online course platform where you'll work through theory, how to coach movements, and assignments and quizzes to test your knowledge. Learn how to program and plan for your classes, as well as effective group management.
Group practical sessions to help develop you further in your classes. Skills such as group management, coaching, scaling, cueing and spotting faults. The practicals will start with going over what you've learned from the online content. Take turns in group sessions coaching and learning from each other, getting feedback from the course mentors to guide you along the way.
The practical dates for the first intake in Jan 2025 are:
1. Sunday 26th January
2. Sunday 2nd March
3. Sunday 13th April
These will be held at Sleven Fitness in Vauxhall from 1300-1700h.
Class management as well as gym management.
Nutritional advice and guidance to help you get your class fuelling and recovering effectively.
TESTIMONIALS
“As a new coach I sometimes lack the confidence in my ability to put into practice what I have learned. This workshop not only provided me with the opportunity to gain that confidence but also gave me the skills and practice needed to be an effective coach. Jess and Julz were incredibly organized and patient and knowledgeable in delivering this workshop. It has been an incredibly useful experience where i not only gained the knowledge but also got to meet amazing coaches.”
“The workshop ran brilliantly. The format for the afternoon and snatch/ BMU portions were always well explained and demonstrated. I was able to take away lots of feedback, cues and warm up ideas.”
“The workshop was very insightful, giving me more confidence in coaching athletes through these movements, as well as improving my own skills as an athlete the process.”
“Great 4hrs covering two movements. It was well-paced, covering everything from warming up, to technique, to coaching and giving/receiving feedback. We also got a workout while doing it and had great discussions on the movements, learning to point out the root cause of problematic habits. It was engaging throughout and we had fun laughing at ourselves.”
“A really insightful & interactive experience - Found it so useful and interesting for not only developing myself as a coach but able to take alot home to improve my own training and performance. Jess & Julz were really attentive & assertive but in a friendly and approachable manner. I have come away feeling so motivated to demonstrate what I have learnt and have already put things into practice today! Thankyou, will be back for the next one.”
Do I need to be able to perform all the movements I’m expected to coach?
No, a good coach does not necessarily have to have a perfect handstand or ring muscle ups. However a great coach should be working towards any skills they do not yet have and in a constant pursuit to move with the best form possible as we are the ones that will be demoing to our athletes. If you move well there is a greater chance they also will move well.
Any questions about Coaches Ed. just fill out the form below and we will be in touch.
Address
Sleven Fitness, 78-79 Albert Embankment, London SE1 7TP
Call us
0203 089 6037
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